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Painful masturbation: 9 reasons why it hurts when you masturbate

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Cardiovascular and endocrine alterations after masturbation-induced orgasm in women

Girls might also like to touch their breasts and nipples. Every girl is different and only she can work out what feels best for her. When a girl becomes aroused, vaginal fluid can increase and her vagina gets wet and slippery. The lips of her vulva the labia can start to feel more sensitive and they get a little bit bigger and may darken in colour.
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Ladies: Do you know what happens when you masturbate?

Before we get started let's clear one thing up: masturbation is perfectly normal and healthy for both men and women and comes with numerous physical and mental benefits. However, for a number of reasons some people might experience pain when they masturbate. We know around 75 per cent of women and people with vulvas will experience some pain during masturbation or sex in their lifetimes, but discomfort can happen to men, women and people of all genders. We spoke to Dr Earim Chaudry , medical director at Manual , Mia Sabat, sex therapist at Emjoy and Daniel Sher , clinical psychologist at Between Us premature ejaculation clinic , about the common causes of painful masturbation for both men and women to help you figure out what might be the reason for your discomfort:. Masturbation can be uncomfortable, a bit sore or downright agony for a number of reasons, some of which are serious and some from simply overdoing it.
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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to:. Remember though: This will vary from person to person. Set the mood.
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